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Seniors

How Strong Is Your Chi? Learning Tai Chi And Qigong to Prevent Slips, Trips And Falls

Many older adults have found benefit from the centuries-old Chinese martial arts tai chi and qigong. “Chi” or “qi” (chee) means “life energy.” “Qigong” (chee-goong) literally means “life energy cultivation.” Tai chi consists of a series of flowing movements while qigong focuses on the repetition of isolated movements and breathing. For example, Robert Johnson, M.D.,

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Heeding the Signs

When Jim Sterling was present for the groundbreaking of St. George Village back in 2003, he and his wife, Alice, were interested in the community… but not yet ready to leave their home in a nearby subdivision. They visited again in 2005 when the life care community opened for residency… and Jim still wasn’t ready

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Whirligig Wizard

Whirligig Wizard

This fanciful whirligig was created by Harold Tinley, one of our residents. Harold, who is vision impaired, designed the spinning garden ornament and completed it in our woodworking shop with the assistance of our Director of Plant Operations Frank Wooten and his maintenance team. The wind-powered whirligig, which is installed on the path near the

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